Other · Nutrition facts

Original

268 kcal per 100 g, with 10.7 g protein, 8.9 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 56g
Good proteinPotassium
Track it in the free Dietly app
OriginalNutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
10.7 g
Protein
16% of calories
8.9 g
Carbs
13% of calories
21.4 g
Fat
71% of calories
Macro split
Protein 16%Carbs 13%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol45mg15% DV
Sodium1053.6mg46% DV
Potassium300mg6% DV
Calcium10mg1% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057459625506 · Data last verified:

Compare Original with another food

Barcode

scan it with any barcode app

0057459625506

Dietly — AI Calorie Counter

Log Original in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Original?

Original by Olymel has 268 kcal per 100 g. One serving (56 g) is about 150 kcal.

How much protein is in Original?

Original contains 10.7 g of protein per 100 g — about 6 g per 56 g serving.

Is Original a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Original low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Is Original high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Original high in sodium?

Yes — 1053.6 mg of sodium per 100 g, about 46% of the daily value.

Why does Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (1053.6 mg); points in favor come from protein (10.7 g). Overall that places it in band D.

How much Original is 100 calories?

About 37 g of Original equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API