Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057459884149 · Data last verified:
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Common questions
How many calories are in Bologne?
Bologne has 255 kcal per 100 g.
How much protein is in Bologne?
Bologne contains 12.7 g of protein per 100 g.
Is Bologne a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Bologne keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bologne high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Bologne high in sodium?
Yes — 854.5 mg of sodium per 100 g, about 37% of the daily value.
Why does Bologne have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (854.5 mg); points in favor come from protein (12.7 g). Overall that places it in band D.
How much Bologne is 100 calories?
About 39 g of Bologne equals 100 kcal.
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