Beverages · Nutrition facts

Orchard Fruits

by Oasis

44 kcal per 100 g, with 0 g protein, 11.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Orchard FruitsNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
11.2 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium120mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C24mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067311191117 · Data last verified:

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0067311191117

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Common questions

How many calories are in Orchard Fruits?

Orchard Fruits by Oasis has 44 kcal per 100 g.

How much protein is in Orchard Fruits?

Orchard Fruits contains 0 g of protein per 100 g.

Is Orchard Fruits low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Orchard Fruits have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Orchard Fruits is 100 calories?

About 227 g of Orchard Fruits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Orchard Fruits high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Orchard Fruits a good source of vitamin C?

It is a good source: 24 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Orchard Fruits high in sugar or fat?

Per 100 g it has 9.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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