Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067311192558 · Data last verified:
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Common questions
How many calories are in Berry Smoothie?
Berry Smoothie by Oasis has 44 kcal per 100 g.
How much protein is in Berry Smoothie?
Berry Smoothie contains 0.4 g of protein per 100 g.
Is Berry Smoothie low in sodium?
Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Berry Smoothie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Berry Smoothie is 100 calories?
About 227 g of Berry Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Berry Smoothie high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Berry Smoothie a good source of vitamin C?
It is a good source: 24 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
Is Berry Smoothie high in sugar or fat?
Per 100 g it has 8.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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