Nutty Delights Hot Nuts

Nutty Delights Hot Nuts by Nutty Delights has 550 kcal per 100 g. One serving (100 g) is about 550 kcal.

Nutty Delights Hot Nuts contains 15.9 g of protein per 100 g — about 15.9 g per 100 g serving.

Yes — 15.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), saturated fat (7.8 g), sodium (840 mg); points in favor come from fiber (5.8 g), protein (15.9 g). Overall that places it in band D.

About 18 g of Nutty Delights Hot Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.