Dairy & Eggs · Nutrition facts

Notre Yaourt Nature

66 kcal per 100 g, with 3.7 g protein, 3 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 125g
Low carbCalcium rich
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Notre Yaourt NatureNutri-Score BCompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
3.7 g
Protein
22% of calories
3 g
Carbs
18% of calories
4.4 g
Fat
60% of calories
Macro split
Protein 22%Carbs 18%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat2.9g14% DV
Cholesterol14.2mg5% DV
Sodium52mg2% DV
Potassium166.4mg4% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523230046664 · Data last verified:

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3523230046664

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Common questions

How many calories are in Notre Yaourt Nature?

Notre Yaourt Nature by Eurial, Les 300 & Bio has 66 kcal per 100 g. One serving (125 g) is about 82 kcal.

How much protein is in Notre Yaourt Nature?

Notre Yaourt Nature contains 3.7 g of protein per 100 g — about 4.6 g per 125 g serving.

Is Notre Yaourt Nature keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Notre Yaourt Nature low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Notre Yaourt Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Notre Yaourt Nature is 100 calories?

About 152 g of Notre Yaourt Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Notre Yaourt Nature a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Notre Yaourt Nature high in sugar or fat?

Per 100 g it has 3 g sugar and 4.4 g fat (2.9 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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