Dairy & Eggs · Nutrition facts

Yaourt Au Lait De Chèvre Nature

71 kcal per 100 g, with 4.3 g protein, 3.3 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 125g
Low carb
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Yaourt Au Lait De Chèvre NatureNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
4.3 g
Protein
24% of calories
3.3 g
Carbs
19% of calories
4.5 g
Fat
57% of calories
Macro split
Protein 24%Carbs 19%Fat 57%

Nutrition facts

per 100 g
Sugar3.5g
Saturated fat3.8g19% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071451288 · Data last verified:

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3560071451288

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Common questions

How many calories are in Yaourt Au Lait De Chèvre Nature?

Yaourt Au Lait De Chèvre Nature by Carrefour BIO,Carrefour has 71 kcal per 100 g. One serving (125 g) is about 89 kcal.

How much protein is in Yaourt Au Lait De Chèvre Nature?

Yaourt Au Lait De Chèvre Nature contains 4.3 g of protein per 100 g — about 5.4 g per 125 g serving.

Is Yaourt Au Lait De Chèvre Nature keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt Au Lait De Chèvre Nature low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yaourt Au Lait De Chèvre Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band B.

How much Yaourt Au Lait De Chèvre Nature is 100 calories?

About 141 g of Yaourt Au Lait De Chèvre Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Au Lait De Chèvre Nature high in sugar or fat?

Per 100 g it has 3.5 g sugar and 4.5 g fat (3.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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