Sweets · Nutrition facts

Muesli Crunch Dos Chocolates

455 kcal per 100 g, with 8.7 g protein, 64.6 g carbs and 16.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli Crunch Dos ChocolatesNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
8.7 g
Protein
8% of calories
64.6 g
Carbs
59% of calories
16.5 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar30.7g
Saturated fat7.6g38% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010000214 · Data last verified:

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8480010000214

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Common questions

How many calories are in Muesli Crunch Dos Chocolates?

Muesli Crunch Dos Chocolates by Eroski has 455 kcal per 100 g.

How much protein is in Muesli Crunch Dos Chocolates?

Muesli Crunch Dos Chocolates contains 8.7 g of protein per 100 g.

Is Muesli Crunch Dos Chocolates high in sugar?

Yes — 30.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Muesli Crunch Dos Chocolates high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Muesli Crunch Dos Chocolates a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Muesli Crunch Dos Chocolates have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (30.7 g), saturated fat (7.6 g); points in favor come from fiber (6.7 g), protein (8.7 g). Overall that places it in band C.

How much Muesli Crunch Dos Chocolates is 100 calories?

About 22 g of Muesli Crunch Dos Chocolates equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Crunch Dos Chocolates high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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