Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012026915 · Data last verified:
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Common questions
How many calories are in Tortitas De Arroz Integral Chocolate Negro?
Tortitas De Arroz Integral Chocolate Negro by Eliges has 456 kcal per 100 g. One serving (13 g) is about 60 kcal.
How much protein is in Tortitas De Arroz Integral Chocolate Negro?
Tortitas De Arroz Integral Chocolate Negro contains 7 g of protein per 100 g — about 0.9 g per 13 g serving.
Is Tortitas De Arroz Integral Chocolate Negro high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Tortitas De Arroz Integral Chocolate Negro high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Tortitas De Arroz Integral Chocolate Negro a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Tortitas De Arroz Integral Chocolate Negro have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (22 g), saturated fat (11 g); points in favor come from fiber (5 g). Overall that places it in band D.
How much Tortitas De Arroz Integral Chocolate Negro is 100 calories?
About 22 g of Tortitas De Arroz Integral Chocolate Negro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tortitas De Arroz Integral Chocolate Negro high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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