Dairy & Eggs · Nutrition facts

Mozzarella Italienne L'italie Des Fromages

213 kcal per 100 g, with 18 g protein, 0.4 g carbs and 15.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Mozzarella Italienne L'italie Des FromagesNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
34% of calories
0.4 g
Carbs
1% of calories
15.5 g
Fat
65% of calories
Macro split
Protein 34%Carbs 1%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat10.6g53% DV
Cholesterol2.5mg1% DV
Sodium200mg9% DV
Potassium155.9mg3% DV
Calcium122.1mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8059070740080 · Data last verified:

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8059070740080

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Common questions

How many calories are in Mozzarella Italienne L'italie Des Fromages?

Mozzarella Italienne L'italie Des Fromages by L italie des fromages has 213 kcal per 100 g.

How much protein is in Mozzarella Italienne L'italie Des Fromages?

Mozzarella Italienne L'italie Des Fromages contains 18 g of protein per 100 g.

Is Mozzarella Italienne L'italie Des Fromages a good source of protein?

Yes — 18 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Mozzarella Italienne L'italie Des Fromages keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Italienne L'italie Des Fromages high in saturated fat?

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Why does Mozzarella Italienne L'italie Des Fromages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.6 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Mozzarella Italienne L'italie Des Fromages is 100 calories?

About 47 g of Mozzarella Italienne L'italie Des Fromages equals 100 kcal.

Is Mozzarella Italienne L'italie Des Fromages a good source of calcium?

It is a moderate source: 122.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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