Misura Fibra Extra

Misura Fibra Extra by Misura has 400 kcal per 100 g. One serving (12 g) is about 48 kcal.

Misura Fibra Extra contains 5.8 g of protein per 100 g — about 0.7 g per 12 g serving.

Yes — 30.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (30.8 g), saturated fat (4.2 g); points in favor come from fiber (9.2 g). Overall that places it in band C.

About 25 g of Misura Fibra Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.