Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912032061 · Data last verified:
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Common questions
How many calories are in Miso Tofu Burger?
Miso Tofu Burger by Farm Boy has 267 kcal per 100 g. One serving (75 g) is about 200 kcal.
How much protein is in Miso Tofu Burger?
Miso Tofu Burger contains 20 g of protein per 100 g — about 15 g per 75 g serving.
Is Miso Tofu Burger a good source of protein?
Yes — 20 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Miso Tofu Burger keto-friendly?
With 2.7 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Miso Tofu Burger high in sodium?
Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.
Why does Miso Tofu Burger have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533.3 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Miso Tofu Burger is 100 calories?
About 37 g of Miso Tofu Burger equals 100 kcal.
Is Miso Tofu Burger a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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