Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760250177125 · Data last verified:
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Common questions
How many calories are in Mini Gressins Multi Graine?
Mini Gressins Multi Graine has 459 kcal per 100 g.
How much protein is in Mini Gressins Multi Graine?
Mini Gressins Multi Graine contains 11 g of protein per 100 g.
Is Mini Gressins Multi Graine a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Mini Gressins Multi Graine low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Mini Gressins Multi Graine high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Mini Gressins Multi Graine a good source of fiber?
It provides 15.8 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.
Why does Mini Gressins Multi Graine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sodium (760 mg); points in favor come from fiber (15.8 g), protein (11 g). Overall that places it in band C.
How much Mini Gressins Multi Graine is 100 calories?
About 22 g of Mini Gressins Multi Graine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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