Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760253540100 · Data last verified:
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Common questions
How many calories are in Les Dodus?
Les Dodus by Les frangins has 441 kcal per 100 g. One serving (30 g) is about 132 kcal.
How much protein is in Les Dodus?
Les Dodus contains 13.8 g of protein per 100 g — about 4.1 g per 30 g serving.
Is Les Dodus a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Les Dodus low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Les Dodus a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Les Dodus have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), saturated fat (3.2 g); points in favor come from fiber (7.6 g), protein (13.8 g). Overall that places it in band B.
How much Les Dodus is 100 calories?
About 23 g of Les Dodus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Dodus high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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