Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20134914 · Data last verified:
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Common questions
How many calories are in Migas De Paloco?
Migas De Paloco by Três Velas has 84 kcal per 100 g.
How much protein is in Migas De Paloco?
Migas De Paloco contains 19.4 g of protein per 100 g.
Is Migas De Paloco a good source of protein?
Yes — 19.4 g of protein per 100 g, supplying 92% of its calories. That makes it a good protein source.
Is Migas De Paloco keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Migas De Paloco high in sodium?
Yes — 6400 mg of sodium per 100 g, about 278% of the daily value.
Why does Migas De Paloco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6400 mg); points in favor come from protein (19.4 g). Overall that places it in band C.
How much Migas De Paloco is 100 calories?
About 119 g of Migas De Paloco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Migas De Paloco high in sugar or fat?
Per 100 g it has 0 g sugar and 0.7 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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