Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412604986802 · Data last verified:
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Common questions
How many calories are in Migas De Atún En Aceite De Girasol?
Migas De Atún En Aceite De Girasol by Costatun has 262 kcal per 100 g.
How much protein is in Migas De Atún En Aceite De Girasol?
Migas De Atún En Aceite De Girasol contains 20 g of protein per 100 g.
Is Migas De Atún En Aceite De Girasol a good source of protein?
Yes — 20 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Migas De Atún En Aceite De Girasol keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Migas De Atún En Aceite De Girasol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Migas De Atún En Aceite De Girasol is 100 calories?
About 38 g of Migas De Atún En Aceite De Girasol equals 100 kcal.
Is Migas De Atún En Aceite De Girasol high in sugar or fat?
Per 100 g it has 0.5 g sugar and 20 g fat (2.3 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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