Manteiga

Manteiga by Girolandia has 529 kcal per 100 g. One serving (14 g) is about 74 kcal.

Manteiga contains 0 g of protein per 100 g — about 0 g per 14 g serving.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 34.3 g of saturated fat per 100 g — 172% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), saturated fat (34.3 g). Overall that places it in band D.

About 19 g of Manteiga equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.