Smörgås Smör

Smörgås Smör by Flora has 530 kcal per 100 g. One serving (8 g) is about 42 kcal.

Smörgås Smör contains 0.5 g of protein per 100 g — about 0 g per 8 g serving.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), saturated fat (22 g), sodium (511 mg). Overall that places it in band E.

About 19 g of Smörgås Smör equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.