Dairy & Eggs · Nutrition facts

Blue Cheese Dressing

567 kcal per 100 g, with 3.3 g protein, 6.7 g carbs and 56.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Blue Cheese DressingNutri-Score DCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
3.3 g
Protein
2% of calories
6.7 g
Carbs
5% of calories
56.7 g
Fat
93% of calories
Macro split
Protein 2%Carbs 5%Fat 93%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat5g25% DV
Trans fat0.3g
Sodium766.7mg33% DV
Potassium66.7mg1% DV
Calcium33.3mg3% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059849011197 · Data last verified:

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0059849011197

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Common questions

How many calories are in Blue Cheese Dressing?

Blue Cheese Dressing by Firestone has 567 kcal per 100 g.

How much protein is in Blue Cheese Dressing?

Blue Cheese Dressing contains 3.3 g of protein per 100 g.

Is Blue Cheese Dressing high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Blue Cheese Dressing high in sodium?

Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.

Why does Blue Cheese Dressing have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (5 g), sodium (766.7 mg). Overall that places it in band D.

How much Blue Cheese Dressing is 100 calories?

About 18 g of Blue Cheese Dressing equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blue Cheese Dressing high in calories?

Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

Is Blue Cheese Dressing high in sugar or fat?

Per 100 g it has 3.3 g sugar and 56.7 g fat (5 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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