Snacks · Nutrition facts

Mandel Nuss

592 kcal per 100 g, with 9.1 g protein, 45 g carbs and 41 g fat. Full micronutrients and serving info below.

Serving: 25 g
Good proteinCalorie denseCalcium rich
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Mandel NussNutri-Score ECompare
Amount

Showing values for 100 g

592 kcal
Calories
30% of a 2000 kcal day
9.1 g
Protein
6% of calories
45 g
Carbs
31% of calories
41 g
Fat
63% of calories
Macro split
Protein 6%Carbs 31%Fat 63%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar43g
Saturated fat21g105% DV
Cholesterol23mg8% DV
Sodium60mg3% DV
Potassium298.2mg6% DV
Calcium208.3mg16% DV
Iron0.4mg2% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458141482 · Data last verified:

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Common questions

How many calories are in Mandel Nuss?

Mandel Nuss by Moser Roth has 592 kcal per 100 g. One serving (25 g) is about 148 kcal.

How much protein is in Mandel Nuss?

Mandel Nuss contains 9.1 g of protein per 100 g — about 2.3 g per 25 g serving.

Is Mandel Nuss high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Mandel Nuss high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Mandel Nuss low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Mandel Nuss have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), sugar (43 g), saturated fat (21 g); points in favor come from protein (9.1 g). Overall that places it in band E.

How much Mandel Nuss is 100 calories?

About 17 g of Mandel Nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandel Nuss high in calories?

Yes — 592 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.

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