Snacks · Nutrition facts

Weiße Nuß

611 kcal per 100 g, with 10 g protein, 43 g carbs and 43 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Weiße NußNutri-Score DCompare
Amount

Showing values for 100 g

611 kcal
Calories
31% of a 2000 kcal day
10 g
Protein
7% of calories
43 g
Carbs
29% of calories
43 g
Fat
64% of calories
Macro split
Protein 7%Carbs 29%Fat 64%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar39g
Saturated fat18g90% DV
Cholesterol18.6mg6% DV
Sodium116mg5% DV
Potassium490.8mg10% DV
Calcium194.3mg15% DV
Iron1.1mg6% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458141857 · Data last verified:

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4061458141857

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Common questions

How many calories are in Weiße Nuß?

Weiße Nuß by Choceur has 611 kcal per 100 g.

How much protein is in Weiße Nuß?

Weiße Nuß contains 10 g of protein per 100 g.

Is Weiße Nuß a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Weiße Nuß high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Weiße Nuß high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Weiße Nuß low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Weiße Nuß a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Weiße Nuß have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (611 kcal), sugar (39 g), saturated fat (18 g); points in favor come from fiber (4.1 g), protein (10 g). Overall that places it in band D.

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