Snacks · Nutrition facts

Mais Snack

539 kcal per 100 g, with 4.3 g protein, 53 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie dense
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Mais SnackNutri-Score ECompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
4.3 g
Protein
3% of calories
53 g
Carbs
40% of calories
34 g
Fat
57% of calories
Macro split
Protein 3%Carbs 40%Fat 57%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5.5g
Saturated fat15g75% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941868201619 · Data last verified:

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5941868201619

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Common questions

How many calories are in Mais Snack?

Mais Snack has 539 kcal per 100 g.

How much protein is in Mais Snack?

Mais Snack contains 4.3 g of protein per 100 g.

Is Mais Snack high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Mais Snack high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Mais Snack have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), saturated fat (15 g), sodium (1000 mg). Overall that places it in band E.

How much Mais Snack is 100 calories?

About 19 g of Mais Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mais Snack high in calories?

Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Is Mais Snack high in sugar or fat?

Per 100 g it has 5.5 g sugar and 34 g fat (15 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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