Snacks · Nutrition facts

Lapin Crisp Kit Kat

by Nestlé, Kit Kat

549 kcal per 100 g, with 6.7 g protein, 56.1 g carbs and 32.6 g fat. Full micronutrients and serving info below.

Serving: 20 g
Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Lapin Crisp Kit KatNutri-Score ECompare
Amount

Showing values for 100 g

549 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
56.1 g
Carbs
41% of calories
32.6 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar50.6g
Saturated fat18.1g90% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 59926436 · Data last verified:

Compare Lapin Crisp Kit Kat with another food
Dietly — AI Calorie Counter

Log Lapin Crisp Kit Kat in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Lapin Crisp Kit Kat?

Lapin Crisp Kit Kat by Nestlé, Kit Kat has 549 kcal per 100 g. One serving (20 g) is about 110 kcal.

How much protein is in Lapin Crisp Kit Kat?

Lapin Crisp Kit Kat contains 6.7 g of protein per 100 g — about 1.3 g per 20 g serving.

Is Lapin Crisp Kit Kat high in sugar?

Yes — 50.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Lapin Crisp Kit Kat high in saturated fat?

It has 18.1 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Lapin Crisp Kit Kat low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lapin Crisp Kit Kat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), sugar (50.6 g), saturated fat (18.1 g). Overall that places it in band E.

How much Lapin Crisp Kit Kat is 100 calories?

About 18 g of Lapin Crisp Kit Kat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lapin Crisp Kit Kat high in calories?

Yes — 549 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

More Snacks foods

Explore all →
ELapin En Chocolat KlapperhaseLapin En Chocolat KlapperhaseNestlé, Smarties552 kcal · 6.2g proteinEPère NoëlPère NoëlNestlé, Smarties543 kcal · 6.1g proteinCChio Tubes CașcavalChio Tubes CașcavalChio550 kcal · 5.2g proteinEToffee Cream ChocolateToffee Cream ChocolateMilka539 kcal · 4.6g proteinEBeacon Milk Tv Bar 1 EaBeacon Milk Tv Bar 1 EaBeacon546 kcal · 4.6g proteinDSnappers Barbecue FlavourSnappers Barbecue FlavourFrimax575 kcal · 6.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API