Other · Nutrition facts

Mélange Randonnee

by M-Budget

465 kcal per 100 g, with 11 g protein, 46 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 35g
Good proteinCalorie denseHigh fiberPotassium
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Mélange RandonneeNutri-Score DCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
46 g
Carbs
41% of calories
25 g
Fat
49% of calories
Macro split
Protein 10%Carbs 41%Fat 49%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar34g
Saturated fat24g120% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium335.5mg7% DV
Calcium56.3mg4% DV
Iron1.3mg7% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312341773 · Data last verified:

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7613312341773

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Common questions

How many calories are in Mélange Randonnee?

Mélange Randonnee by M-Budget has 465 kcal per 100 g. One serving (35 g) is about 163 kcal.

How much protein is in Mélange Randonnee?

Mélange Randonnee contains 11 g of protein per 100 g — about 3.8 g per 35 g serving.

Is Mélange Randonnee a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mélange Randonnee high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Mélange Randonnee high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Mélange Randonnee low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange Randonnee a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mélange Randonnee have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (34 g), saturated fat (24 g); points in favor come from fiber (5.8 g), protein (11 g). Overall that places it in band D.

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