Other · Nutrition facts

Mélange De Légumes Anciens Bio

49 kcal per 100 g, with 1 g protein, 9.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low caloriePotassium
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Mélange De Légumes Anciens BioNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
8% of calories
9.7 g
Carbs
82% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 8%Carbs 82%Fat 10%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium377.9mg8% DV
Calcium27.4mg2% DV
Iron0.8mg4% DV
Vitamin C6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160870356 · Data last verified:

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3270160870356

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Common questions

How many calories are in Mélange De Légumes Anciens Bio?

Mélange De Légumes Anciens Bio by Picard has 49 kcal per 100 g.

How much protein is in Mélange De Légumes Anciens Bio?

Mélange De Légumes Anciens Bio contains 1 g of protein per 100 g.

Is Mélange De Légumes Anciens Bio low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mélange De Légumes Anciens Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mélange De Légumes Anciens Bio is 100 calories?

About 204 g of Mélange De Légumes Anciens Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mélange De Légumes Anciens Bio high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Mélange De Légumes Anciens Bio a good source of potassium?

It is a moderate source: 377.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mélange De Légumes Anciens Bio high in sugar or fat?

Per 100 g it has 3.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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