Other · Nutrition facts

Panais En Morceaux

73 kcal per 100 g, with 1.3 g protein, 13.2 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Panais En MorceauxNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
1.3 g
Protein
8% of calories
13.2 g
Carbs
81% of calories
0.8 g
Fat
11% of calories
Macro split
Protein 8%Carbs 81%Fat 11%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium505mg11% DV
Calcium45.5mg4% DV
Iron0.7mg4% DV
Vitamin C11.5mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160871803 · Data last verified:

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3270160871803

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Common questions

How many calories are in Panais En Morceaux?

Panais En Morceaux by Picard has 73 kcal per 100 g.

How much protein is in Panais En Morceaux?

Panais En Morceaux contains 1.3 g of protein per 100 g.

Is Panais En Morceaux low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Panais En Morceaux a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Panais En Morceaux have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Panais En Morceaux is 100 calories?

About 137 g of Panais En Morceaux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Panais En Morceaux a good source of potassium?

It is a moderate source: 505 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Panais En Morceaux a good source of vitamin C?

It is a moderate source: 11.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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