Mąka Kokosowa

Mąka Kokosowa by Naturalnie Zdrowe has 359 kcal per 100 g.

Mąka Kokosowa contains 19.2 g of protein per 100 g.

Yes — 19.2 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 35.2 g of fiber per 100 g — 126% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (19.5 g), saturated fat (12.8 g); points in favor come from fiber (35.2 g), protein (19.2 g). Overall that places it in band C.