Protein+ Torta De Limão

Protein+ Torta De Limão by Banana Brasil has 360 kcal per 100 g. One serving (50 g) is about 180 kcal.

Protein+ Torta De Limão contains 32 g of protein per 100 g — about 16 g per 50 g serving.

Yes — 32 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (11 g); points in favor come from fiber (10.6 g), protein (32 g). Overall that places it in band C.

About 28 g of Protein+ Torta De Limão equals 100 kcal. It is energy-dense, so small amounts add up quickly.