Meat · Nutrition facts

Longaniza Vegetal

211 kcal per 100 g, with 11.1 g protein, 10.6 g carbs and 13 g fat. Full micronutrients and serving info below.

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Longaniza VegetalNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
11.1 g
Protein
22% of calories
10.6 g
Carbs
21% of calories
13 g
Fat
57% of calories
Macro split
Protein 22%Carbs 21%Fat 57%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.5g
Saturated fat6.8g34% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15393357 · Data last verified:

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Common questions

How many calories are in Longaniza Vegetal?

Longaniza Vegetal by Carrefour, Carrefour Veggie has 211 kcal per 100 g.

How much protein is in Longaniza Vegetal?

Longaniza Vegetal contains 11.1 g of protein per 100 g.

Is Longaniza Vegetal a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Longaniza Vegetal low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.

Is Longaniza Vegetal high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Longaniza Vegetal a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Longaniza Vegetal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (440 mg); points in favor come from fiber (3.4 g), protein (11.1 g). Overall that places it in band C.

How much Longaniza Vegetal is 100 calories?

About 47 g of Longaniza Vegetal equals 100 kcal.

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