Condiments · Nutrition facts

Lee Kum Kee Premium Light Soy Sauce

by Lee Kum Kee

92 kcal per 100 g, with 7.7 g protein, 14 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Lee Kum Kee Premium Light Soy SauceNutri-Score CCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
7.7 g
Protein
34% of calories
14 g
Carbs
61% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 34%Carbs 61%Fat 5%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar10g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium6880mg299% DV
Potassium321.1mg7% DV
Calcium45.7mg4% DV
Iron2.9mg16% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078895153453 · Data last verified:

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0078895153453

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Common questions

How many calories are in Lee Kum Kee Premium Light Soy Sauce?

Lee Kum Kee Premium Light Soy Sauce by Lee Kum Kee has 92 kcal per 100 g.

How much protein is in Lee Kum Kee Premium Light Soy Sauce?

Lee Kum Kee Premium Light Soy Sauce contains 7.7 g of protein per 100 g.

Is Lee Kum Kee Premium Light Soy Sauce high in sodium?

Yes — 6880 mg of sodium per 100 g, about 299% of the daily value.

Why does Lee Kum Kee Premium Light Soy Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (6880 mg). Overall that places it in band C.

How much Lee Kum Kee Premium Light Soy Sauce is 100 calories?

About 109 g of Lee Kum Kee Premium Light Soy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lee Kum Kee Premium Light Soy Sauce a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Lee Kum Kee Premium Light Soy Sauce high in sugar or fat?

Per 100 g it has 10 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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