Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000146143 · Data last verified:
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Common questions
How many calories are in Filet De Merlu, Écrasé De Pomme De Terre Et Carotte, Sauce Chermoula?
Filet De Merlu, Écrasé De Pomme De Terre Et Carotte, Sauce Chermoula by Foodles has 91 kcal per 100 g. One serving (390 g) is about 355 kcal.
How much protein is in Filet De Merlu, Écrasé De Pomme De Terre Et Carotte, Sauce Chermoula?
Filet De Merlu, Écrasé De Pomme De Terre Et Carotte, Sauce Chermoula contains 6.4 g of protein per 100 g — about 25 g per 390 g serving.
Is Filet De Merlu, Écrasé De Pomme De Terre Et Carotte, Sauce Chermoula high in sodium?
Yes — 584 mg of sodium per 100 g, about 25% of the daily value.
Why does Filet De Merlu, Écrasé De Pomme De Terre Et Carotte, Sauce Chermoula have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (584 mg). Overall that places it in band C.
How much Filet De Merlu, Écrasé De Pomme De Terre Et Carotte, Sauce Chermoula is 100 calories?
About 110 g of Filet De Merlu, Écrasé De Pomme De Terre Et Carotte, Sauce Chermoula equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filet De Merlu, Écrasé De Pomme De Terre Et Carotte, Sauce Chermoula high in sugar or fat?
Per 100 g it has 3.2 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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