Other · Nutrition facts

Le Croque Comté Fondu Jambon

269 kcal per 100 g, with 12 g protein, 31 g carbs and 11 g fat. Full micronutrients and serving info below.

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Le Croque Comté Fondu JambonNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
18% of calories
31 g
Carbs
46% of calories
11 g
Fat
36% of calories
Macro split
Protein 18%Carbs 46%Fat 36%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.9g
Saturated fat4.4g22% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710470167 · Data last verified:

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3596710470167

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Common questions

How many calories are in Le Croque Comté Fondu Jambon?

Le Croque Comté Fondu Jambon by Auchan has 269 kcal per 100 g.

How much protein is in Le Croque Comté Fondu Jambon?

Le Croque Comté Fondu Jambon contains 12 g of protein per 100 g.

Is Le Croque Comté Fondu Jambon a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Le Croque Comté Fondu Jambon high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Le Croque Comté Fondu Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (760 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Le Croque Comté Fondu Jambon is 100 calories?

About 37 g of Le Croque Comté Fondu Jambon equals 100 kcal.

Is Le Croque Comté Fondu Jambon high in sugar or fat?

Per 100 g it has 2.9 g sugar and 11 g fat (4.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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