Pizza Au Thon

Pizza Au Thon by Auchan has 239 kcal per 100 g. One serving (150 g) is about 358 kcal.

Pizza Au Thon contains 12 g of protein per 100 g — about 18 g per 150 g serving.

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band B.

About 42 g of Pizza Au Thon equals 100 kcal.

Per 100 g it has 1.5 g sugar and 8.2 g fat (2.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.