Snacks · Nutrition facts

Le Caramelier

480 kcal per 100 g, with 12 g protein, 66 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 15 g
Good proteinCalorie dense
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Le CaramelierNutri-Score ECompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
12 g
Protein
10% of calories
66 g
Carbs
56% of calories
18 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar42g
Saturated fat12g60% DV
Cholesterol39.6mg13% DV
Sodium470mg20% DV
Potassium40mg1% DV
Calcium28.9mg2% DV
Iron0.1mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760072741337 · Data last verified:

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3760072741337

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Common questions

How many calories are in Le Caramelier?

Le Caramelier by Christophe lopez has 480 kcal per 100 g. One serving (15 g) is about 72 kcal.

How much protein is in Le Caramelier?

Le Caramelier contains 12 g of protein per 100 g — about 1.8 g per 15 g serving.

Is Le Caramelier a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Le Caramelier high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Le Caramelier high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Le Caramelier high in sodium?

Yes — 470 mg of sodium per 100 g, about 20% of the daily value.

Why does Le Caramelier have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (42 g), saturated fat (12 g), sodium (470 mg); points in favor come from protein (12 g). Overall that places it in band E.

How much Le Caramelier is 100 calories?

About 21 g of Le Caramelier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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