Snacks · Nutrition facts

Speculoos Au Sucre Complet De Canne Bio

by Ethiquable

479 kcal per 100 g, with 6.8 g protein, 70.2 g carbs and 18.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Speculoos Au Sucre Complet De Canne BioNutri-Score DCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
6.8 g
Protein
6% of calories
70.2 g
Carbs
59% of calories
18.6 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar28g
Saturated fat11.7g58% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760091729651 · Data last verified:

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3760091729651

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Common questions

How many calories are in Speculoos Au Sucre Complet De Canne Bio?

Speculoos Au Sucre Complet De Canne Bio by Ethiquable has 479 kcal per 100 g.

How much protein is in Speculoos Au Sucre Complet De Canne Bio?

Speculoos Au Sucre Complet De Canne Bio contains 6.8 g of protein per 100 g.

Is Speculoos Au Sucre Complet De Canne Bio high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Speculoos Au Sucre Complet De Canne Bio high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Speculoos Au Sucre Complet De Canne Bio low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Speculoos Au Sucre Complet De Canne Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (28 g), saturated fat (11.7 g). Overall that places it in band D.

How much Speculoos Au Sucre Complet De Canne Bio is 100 calories?

About 21 g of Speculoos Au Sucre Complet De Canne Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Speculoos Au Sucre Complet De Canne Bio high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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