Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312040231 · Data last verified:
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Common questions
How many calories are in Laminados Cogumelos?
Laminados Cogumelos by Continente has 18 kcal per 100 g. One serving (62 g) is about 11 kcal.
How much protein is in Laminados Cogumelos?
Laminados Cogumelos contains 2.4 g of protein per 100 g — about 1.5 g per 62 g serving.
Why does Laminados Cogumelos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Laminados Cogumelos high in calories?
No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.
Is Laminados Cogumelos high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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