Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312071280 · Data last verified:
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Common questions
How many calories are in Inteiros Cogumelos?
Inteiros Cogumelos by Continente has 18 kcal per 100 g. One serving (52 g) is about 9 kcal.
How much protein is in Inteiros Cogumelos?
Inteiros Cogumelos contains 2.4 g of protein per 100 g — about 1.2 g per 52 g serving.
Why does Inteiros Cogumelos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Inteiros Cogumelos high in calories?
No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.
Is Inteiros Cogumelos high in sugar or fat?
Per 100 g it has 0.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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