Judías Verdes Planas

Judías Verdes Planas by Carrefour has 29 kcal per 100 g. One serving (250 g) is about 72 kcal.

Judías Verdes Planas contains 1.7 g of protein per 100 g — about 4.2 g per 250 g serving.

With 3.5 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 9.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

About 345 g of Judías Verdes Planas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.