Petits Pois & Carottes

Petits Pois & Carottes by Carrefour has 63 kcal per 100 g. One serving (132 g) is about 83 kcal.

Petits Pois & Carottes contains 3.4 g of protein per 100 g — about 4.5 g per 132 g serving.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

About 159 g of Petits Pois & Carottes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.7 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.