Jello - Island Pineapple

Jello - Island Pineapple by Jell-O, Jell-O - Kraft Heinz Food Company has 364 kcal per 100 g. One serving (22 g) is about 80 kcal.

Jello - Island Pineapple contains 9.1 g of protein per 100 g — about 2 g per 22 g serving.

Yes — carbohydrates provide 90% of its calories (86.4 g per 100 g, of which 86.4 g is sugar).

Yes — 86.4 g of sugar per 100 g, roughly 22 teaspoons. Sugar makes up 100% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (86.4 g); points in favor come from protein (9.1 g). Overall that places it in band D.

About 27 g of Jello - Island Pineapple equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.