Crispy Minis Apple Cinnamon Flavour

Crispy Minis Apple Cinnamon Flavour by Quaker has 357 kcal per 100 g. One serving (100 g) is about 357 kcal.

Crispy Minis Apple Cinnamon Flavour contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.

Yes — carbohydrates provide 86% of its calories (85.7 g per 100 g, of which 21.4 g is sugar).

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (21.4 g). Overall that places it in band C.

About 28 g of Crispy Minis Apple Cinnamon Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.