Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001230894 · Data last verified:
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Common questions
How many calories are in Il Était Un Légume?
Il Était Un Légume by Il était un légume has 346 kcal per 100 g.
How much protein is in Il Était Un Légume?
Il Était Un Légume contains 8.2 g of protein per 100 g.
Is Il Était Un Légume high in carbs?
Yes — carbohydrates provide 87% of its calories (66 g per 100 g, of which 41 g is sugar). It also delivers 15 g of fiber.
Is Il Était Un Légume high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Il Était Un Légume a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Il Était Un Légume have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (41 g); points in favor come from fiber (15 g), protein (8.2 g). Overall that places it in band C.
How much Il Était Un Légume is 100 calories?
About 29 g of Il Était Un Légume equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Il Était Un Légume a good source of potassium?
It is a moderate source: 372.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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