Chips De Patate Douce Aux Herbes De Provence

Chips De Patate Douce Aux Herbes De Provence by il etait un légume has 335 kcal per 100 g. One serving (25 g) is about 84 kcal.

Chips De Patate Douce Aux Herbes De Provence contains 8.8 g of protein per 100 g — about 2.2 g per 25 g serving.

Yes — carbohydrates provide 86% of its calories (66 g per 100 g, of which 36 g is sugar). It also delivers 13 g of fiber.

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36 g); points in favor come from fiber (13 g), protein (8.8 g). Overall that places it in band C.

About 30 g of Chips De Patate Douce Aux Herbes De Provence equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.