Sweets · Nutrition facts

Ice Cream

464 kcal per 100 g, with 4.8 g protein, 36.9 g carbs and 22.6 g fat. Full micronutrients and serving info below.

Serving: 84g
Calorie denseIron richPotassiumCalcium rich
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Ice CreamNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
4.8 g
Protein
5% of calories
36.9 g
Carbs
40% of calories
22.6 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar28.6g
Saturated fat11.9g60% DV
Trans fat0g
Cholesterol6mg2% DV
Sodium59.5mg3% DV
Potassium441.5mg9% DV
Calcium164.8mg13% DV
Iron3mg17% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6271002322511 · Data last verified:

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6271002322511

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Common questions

How many calories are in Ice Cream?

Ice Cream by KDD has 464 kcal per 100 g. One serving (84 g) is about 390 kcal.

How much protein is in Ice Cream?

Ice Cream contains 4.8 g of protein per 100 g — about 4 g per 84 g serving.

Is Ice Cream high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Ice Cream high in saturated fat?

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Ice Cream low in sodium?

Yes — just 59.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ice Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (28.6 g), saturated fat (11.9 g). Overall that places it in band D.

How much Ice Cream is 100 calories?

About 22 g of Ice Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ice Cream high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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