Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005967005309 · Data last verified:
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Common questions
How many calories are in Himbeere?
Himbeere by Lebensgarten has 612 kcal per 100 g.
How much protein is in Himbeere?
Himbeere contains 4.9 g of protein per 100 g.
Is Himbeere high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Himbeere high in saturated fat?
It has 35 g of saturated fat per 100 g — 175% of the daily value, which counts as high.
Is Himbeere low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Himbeere a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Himbeere have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal), sugar (31 g), saturated fat (35 g); points in favor come from fiber (6.1 g). Overall that places it in band D.
How much Himbeere is 100 calories?
About 16 g of Himbeere equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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