Snacks · Nutrition facts

Schoko Nikolaus

by Rosengarten

586 kcal per 100 g, with 6.9 g protein, 48.6 g carbs and 40.1 g fat. Full micronutrients and serving info below.

Serving: 60 g
Calorie dense
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Schoko NikolausNutri-Score ECompare
Amount

Showing values for 100 g

586 kcal
Calories
29% of a 2000 kcal day
6.9 g
Protein
5% of calories
48.6 g
Carbs
33% of calories
40.1 g
Fat
62% of calories
Macro split
Protein 5%Carbs 33%Fat 62%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar47.3g
Saturated fat24.3g122% DV
Sodium79mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005967576793 · Data last verified:

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4005967576793

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Common questions

How many calories are in Schoko Nikolaus?

Schoko Nikolaus by Rosengarten has 586 kcal per 100 g. One serving (60 g) is about 352 kcal.

How much protein is in Schoko Nikolaus?

Schoko Nikolaus contains 6.9 g of protein per 100 g — about 4.1 g per 60 g serving.

Is Schoko Nikolaus high in sugar?

Yes — 47.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Schoko Nikolaus high in saturated fat?

It has 24.3 g of saturated fat per 100 g — 122% of the daily value, which counts as high.

Is Schoko Nikolaus low in sodium?

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Schoko Nikolaus have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), sugar (47.3 g), saturated fat (24.3 g). Overall that places it in band E.

How much Schoko Nikolaus is 100 calories?

About 17 g of Schoko Nikolaus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schoko Nikolaus high in calories?

Yes — 586 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 293 kcal.

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