Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040131304 · Data last verified:
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Common questions
How many calories are in Cocos Creme?
Cocos Creme by Rapunzel has 611 kcal per 100 g. One serving (22 g) is about 134 kcal.
How much protein is in Cocos Creme?
Cocos Creme contains 4.4 g of protein per 100 g — about 1 g per 22 g serving.
Is Cocos Creme high in sugar?
Yes — 45.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Cocos Creme high in saturated fat?
It has 31.4 g of saturated fat per 100 g — 157% of the daily value, which counts as high.
Is Cocos Creme low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Cocos Creme have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (611 kcal), sugar (45.6 g), saturated fat (31.4 g). Overall that places it in band E.
How much Cocos Creme is 100 calories?
About 16 g of Cocos Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cocos Creme high in calories?
Yes — 611 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.
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