Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482913564 · Data last verified:
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Common questions
How many calories are in Hash Brown Onion Rings?
Hash Brown Onion Rings by Iceland has 216 kcal per 100 g.
How much protein is in Hash Brown Onion Rings?
Hash Brown Onion Rings contains 3.1 g of protein per 100 g.
Is Hash Brown Onion Rings low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 28.1 g of carbs come from starch and fiber rather than sugar.
Is Hash Brown Onion Rings a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Hash Brown Onion Rings have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band B.
How much Hash Brown Onion Rings is 100 calories?
About 46 g of Hash Brown Onion Rings equals 100 kcal.
Is Hash Brown Onion Rings high in sugar or fat?
Per 100 g it has 1.1 g sugar and 9.3 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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