Vegetables · Nutrition facts

Mushroom 'n' Cranberry Roast

220 kcal per 100 g, with 4.4 g protein, 25.5 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 200g
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Mushroom 'n' Cranberry RoastNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
4.4 g
Protein
8% of calories
25.5 g
Carbs
48% of calories
10.4 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar10.4g
Saturated fat1.8g9% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525278155 · Data last verified:

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5010525278155

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Common questions

How many calories are in Mushroom 'n' Cranberry Roast?

Mushroom 'n' Cranberry Roast by Morrisons has 220 kcal per 100 g. One serving (200 g) is about 440 kcal.

How much protein is in Mushroom 'n' Cranberry Roast?

Mushroom 'n' Cranberry Roast contains 4.4 g of protein per 100 g — about 8.8 g per 200 g serving.

Is Mushroom 'n' Cranberry Roast a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Mushroom 'n' Cranberry Roast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much Mushroom 'n' Cranberry Roast is 100 calories?

About 45 g of Mushroom 'n' Cranberry Roast equals 100 kcal.

Is Mushroom 'n' Cranberry Roast high in sugar or fat?

Per 100 g it has 10.4 g sugar and 10.4 g fat (1.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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