Gummy Rings

Gummy Rings by Carnaby Sweet has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.

Gummy Rings contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Yes — carbohydrates provide 91% of its calories (77.5 g per 100 g, of which 60 g is sugar).

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 77% of its carbohydrates.

Yes — just 12.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (60 g). Overall that places it in band C.

About 29 g of Gummy Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.